TED Tuesday: Meaghan Ramsey— Why Thinking You're Ugly Is Bad For You

“Let's show our kids the truth. Let's show them that the way you look is just one part of your identity and that the truth is we love them for who they are and what they do and how they make us feel”

Good Morning Folks,

About 10,000 people a month Google the phrase, “Am I ugly?” Meaghan Ramsey of the Dove Self-Esteem Project has a feeling that many of them are young girls. So it's no surprise that today's TED selection has been viewed over 3 million times!

In this deeply unsettling talk, Meaghan walks us through the surprising impacts of low body and image confidence—from lower grade point averages to greater risk-taking with drugs and alcohol. And then shares the key things all of us can do to disrupt this reality.

For you, your kids, or someone you or they may know ... I present:


We strive to have the most inspired, motivated, and best trained employees in the industry! I hope these TED Tuesday presentations keep you well informed and enrich your life both personally and professionally.

Have a GREAT Day! 

Mitch

.........................................................................................................

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” ~~Epicurus

.........................................................................................................

Ideas are not set in stone. When exposed to thoughtful people, they morph and adapt into their most potent form. TED Tuesdays on MitchWeiner.com highlights some of today's most intriguing ideas. Look for more talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more— HERE.  

TED Tuesday: Lidia Yuknavitch— The beauty of being a misfit

"Even at the moment of your failure, you are beautiful. You don't know it yet, but you have the ability to reinvent yourself endlessly. That's your beauty."

Good Morning Folks,

According to IBM, "Every company, every industry, every occupation is undergoing massive change in a global, information economy. To succeed—even survive—in this modern workforce, workers must be adept in more than one subject and keep up with an ever expanding knowledge base that never seems to stop moving. Workers need to be lifelong learners who are comfortable with learning “just in time” rather than “just one time” in life."

At FSO we are constantly learning new things and inspired to want to do more. This is why we cull through hundreds of TED talks each week in order to bring you a valuable and inspirational lesson on Tuesday.

Today's speaker is a self-proclaimed, card-carrying, misfit. In her acclaimed novels and memoir, author Lidia Yuknavitch navigates the intersection of tragedy and violence to draw new roadmaps for self­-discovery.

To those who feel like they don't belong: there is beauty in being a misfit. Author Lidia Yuknavitch shares her own wayward journey in an intimate recollection of patchwork stories about loss, shame and the slow process of self-acceptance. "Even at the moment of your failure, you are beautiful," she says. "You don't know it yet, but you have the ability to reinvent yourself endlessly. That's your beauty."

Lidia discovered her calling after an interrupted journey as a would­-be Olympic swimmer. Her prose erases the boundaries between memoir and fiction, explodes gender binaries and focuses on the visceral minutiae of the body.

Says Lidia, "You can be standing dead center in the middle of your failure and still, I'm only here to tell you, you are so beautiful. Your story deserves to be heard, because you, you rare and phenomenal misfit, you new species, are the only one in the room who can tell the story the way only you would. And I'd be listening."

Have a look:

.

Have a GREAT Day! 

Mitch

............................................

“If a Plant's Roots Are Too Tight, Repot.”

.............................................

Ideas are not set in stone. When exposed to thoughtful people, they morph and adapt into their most potent form. TED Tuesdays on MitchWeiner.com highlights some of today's most intriguing ideas. Look for more talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more— HERE.  

Innovate or Capitulate: In The Struggle For Survival, The Fittest Win

"This means we can’t go backward, and we can’t stand still. We can’t rest on our laurels and we can’t keep doing what we’ve always done — even if we are doing our best, we need to keep doing it better."

Good Morning Folks,

"Innovation" is one of those buzzwords you hear all the time. People are always talking about being a "leader in innovation" or "taking innovation into the twenty-first century". It can look like some kind of innovation nation out there. It's hard to tell who is devoted to innovation and who is simply paying lip service to It. We at FSO are serious about innovation. So serious that we use the word (re) IMAGINE to define who we are: a partner dedicated to always finding new and better ways to improve service, lower costs and take better care of people.

I believe complacency is when innovation ends. The advantage every business has, but few in our industry leverage to the advantage that we do, is the ability to innovate and reinvent. So many great companies lose their edge and end up playing catch-up until they're obsolete. That’s not going to happen here.

Dramatic paradigm sights are occurring in every industry, YOUR industry because traditional barriers to entry don't exist anymore. If you don't think a new era of change and creative destruction isn't headed to your door step, you are sadly mistaken. If you want to be on top, you have to look at innovation in a new, interactive way. You have to believe it is worth coin, its worth doing wrong. You have to be willing to try your model, test it, innovate around it, get out, screw up, and then do it right. You have to understand that speed is everything in an electronic realm because you can fix mistakes before anyone realizes that mistakes were made.

We are facing the biggest transformation the way business is conducted since the industrial revolution. If you are willing to innovate, you are taking steps towards crashing your competition.

The problem according to ANTHONY IANNARINO of there sales blog is change, He writes:

==> Change is more difficult than you believe. Having an intellectual understanding the reason something needs to change isn’t enough. An emotional need to change is necessary and more powerful. 

 ==> Change is psychological. You first have to have a shift in your mindset, your personal philosophy, your personal psychology. Without that shift, there will be no change.

Why something is being changed is more important than how that change is accomplished.

==> Change takes longer than you believe.  It takes longer to sell, longer to build consensus, and longer to execute before results are seen. It is mistake to believe the results of change will be realized quickly, even though change happens in a second 

==> Change comes with built-in enemies. The very fact that you are trying to make change will cause some to oppose you. Resistance is your enemy when you try to change yourself. 

Most change initiatives die not because the idea isn’t good or necessary but because it was poorly executed. The change is usually poorly executed because it lacks executive engagement. People are exceptionally gifted at waiting out change initiatives. 

We overestimate what we can accomplish in a short period of time and underestimate what we accomplish over a longer period. When results don’t come fast, change initiatives are often abandoned. The better results were only a little bit further.

==> Sometimes change initiatives fail because too many variables are changed at once. One major change might have been enough to produce a result, but because so much was attempted, nothing really changed. When too much is changed, you can’t easily figure out what is working and what isn’t.

Radical change very quickly becomes the new status quo. It soon develops its own defenders who protect it from future change.

As an owner and CEO, I am keenly aware that rapid change in business and technology is the “new normal.” The only way for our company to survive, let alone thrive, is to continuously reinvent and redefine— everything.

This means we can’t go backward, and we can’t stand still. We can’t rest on our laurels and we can’t keep doing what we’ve always done — even if we are doing our best, we need to keep doing it better.

The spirit of innovation is a cornerstone of our company. Because at FSO, we never stop rethinking, refreshing and (re)IMAGINING a better future for our clients. We work together with our clients to foster innovation. Our process contains not only a method for generating ideas, but also a system for managing change. Similar to our methodology for continuous improvement, we challenge all levels of our organization to challenge the status quo.  

We reward continuous improvement and innovation; as a result our employees are motived to identify opportunities for improvement and innovation. Our employees are expected to always seek new ways to make our client’s life better through our white glove treatment; the whole FSO Experience. It is not just a tagline for our brand – rather, it is the culture that drives everything we do.

Since our founding six short years ago, we’ve matured from just a service provider among many, to a true strategic partner like no other. In over 160 client sites nationally we’ve become "entrenched" and so "important" to how our clients operate from the first impression - to amazing smiles and hospitality - to all services from mail, copy, records, conference centers, security, concierge, IT and much more. We are the glue that makes our clients business run seamlessly. We are part of their company, and critical to their success.

To our team: You have been given the opportunity to show what you’re made of, to be so much stronger and better than you were just the day before, and to show the world of business a better way.  

So as you get ready to start your day take a second to think; how am I contributing to my clients' success? How can I be better?

How can I get to infinity and beyond? 

How can I be that star, that hero that brings to our clients all the positive change, wealth and success they deserve?

IT IS YOU that makes FSO who we are. Love Life!

Mitchell D. Weiner

Chief Happiness Officer  

............................................................................................................

"In the struggle for survival, the fittest win out at the expense of their rivals because they succeed in adapting themselves best to their environment." ~~ Charles Darwin

............................................................................................................

S. ANTHONY IANNARINO is the President and Chief Sales officer for SOLUTIONS Staffing, a best-in-class regional staffing service based in Columbus, OhioHe is also the Managing Director of B2B Sales Coach & Consultancy, a boutique sales coaching and consulting company where he works to help salespeople and sales organizations improve and reach their full potential. And he works ass an adjunct faculty member at Capital University’s School of Management and Leadership. Anthony teaches Personal Selling in the undergraduate program, and I teach Persuasive Marketing and Social Media Marketing in the MBA program.

Ted Tuesday: David Steindl-Rast: Want To Be Happy? Be Grateful

"Remember that you deserve to be happy. 
It's your natural-born right."

- Pharrell

Good Morning Folks,

"Happy," originally produced for the Despicable Me 2 soundtrack, topped charts in more than 15 countries for almost two years. It has 900+ Million views on You Tube.

It's impossible not to listen to Pharrell's "Happy" and think about FSO. It could be our anthem. HAPPY IS OUR ENTIRE COMPANY.  As you'll hear in today's program, the only difference between a good day and a bad day is your attitude.

You see, the secret of happiness is like the secret of dieting: There is no secret.

We all want to be happy, says David Steindl-Rast, a Benedictine monk and today's Ted Tuesday speaker with over FIVE MILLION views on Ted and YouTube (just in case you are wondering who ever heard of him or whether it's worth your few minutes to tune in).

Everyone wants to be happy. But not all happy people are grateful (they want more of something, or want something else); but all grateful people (even though many live with misfortune) are happy.

So: it’s not happiness that makes us grateful, but gratefulness that makes us happy.

Every moment is a gift, and ‘opportunity’ is the gift within every gift.

The master key to happiness? Moment by moment we have this gift.

In some moments we’re not happy – because of someone’s suffering, loss of a friend, etc.

But the key here is that we’re learning something in every moment: patience, for example. And then in the next moment we get another opportunity.

How should we respond to all these opportunities? Same as you were taught as a child about crossing the street: STOP, LOOK, GO.

STOP when you turn on the water-faucet: millions don’t have access to drinkable water. Or ditto when you turn on the power switch. (David’s put little ‘gratefulness stickers’ on the tap and light-switch at his place, after a trip to Africa where these good things weren’t available.)

LOOK – open your eyes, and your hearts (use the opportunity to make others happy).

GO – Do something!

Grateful people are not fearful, and therefore not violent. Grateful people are joyful people.

Grateful people are FSO people and I am honored to be in your company.

May love, health, joy and laughter continue throughout your  life.

Now discover why happiness, as David suggests, is born from gratitude. 

Get ready for an inspiring lesson in slowing down, looking where you're going, and above all, being grateful.

Thanks to John Mark Ministries and Ted for making it possible to share this with you, and to you for watching. 

Let’s FOCUS on today, so we can build tomorrow.

Have a GREAT day as I look forward to seeing all of you soon.

Mitchell D. Weiner
Chief Happiness Officer

Learn more about what DIFFERENTIATES FSO here

Ideas are not set in stone. When exposed to thoughtful people, they morph and adapt into their most potent form. TED Tuesdays on MitchWeiner.com highlights some of today's most intriguing ideas. Look for more talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more— HERE. 

Ted Tuesday: The Key to Success: Grit

“Grit is sticking with your future — day in, day out, not just for the week, not just for the month, but for years — and working really hard to make that future a reality.”

Good Morning Folks,

Every Tuesday we bring you one of my favorite TED talks. TED.com is a treasure trove of inspiration, and I promise you whenever you are feeling down, you can go there and find a few smart words that will cheer you right up.

Today though the message is "Never give up! It's more than just a platitude.

Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn’t the only thing separating the successful students from those who struggled. Here, she explains her theory of “grit” as a predictor of success.

Assistant professor of psychology at the University of Pennsylvania, Angela Lee Duckworth studies intangible concepts such as self-control and grit to determine how they might predict both academic and professional success.

In her extensive research, psychologist Angela Lee Duckworth found that more than IQ or talent or any other factor, the #1 predictor of a person's success is their unflagging commitment to a long-term goal... in other words, their grit.

Find out why... WATCH: The Surprising Trait That's MUCH More Important Than IQ

Have a GREAT day. Love LIFE!

Mitchell D. Weiner
Chief Happiness Officer

...............................................................................................
“The secret to happiness is low expectations.” 
— Barry Schwartz 
................................................................................................

TED Tuesday– Dr. Abraham Verghese: A Doctor's Touch

"I will always, always, always be there. I will see you through this. I will never abandon you. I will be with you through the end." ~~ A Doctor's Message

Good Morning Folks,

Our quest to build a healthy company and to achieve of our 2016 goal begins with each of us. Our employees are our number one asset. So, as I screened TED talks last weekend in hope of finding one to share today, it occurred to me that being "healthy" is more than measurements in profits and cash flow, but also with regard to the health and wellness of all of our associates. "A Doctor's Touch" seemed like the perfect share.

Modern medicine is in danger of losing a powerful, old-fashioned tool: human touch. Physician and writer Abraham Verghese describes our strange new world where patients are merely data points, and calls for a return to the traditional one-on-one physical exam.

In short, it is just good medicine. Moreover, it is what most patients want.

I think this Ted talk touched on an interesting trend. With an increase in the technology available to treat disease, it becomes all to easy for physicians to take a step back from physical examinations and patient care. I thought Dr. Verghese it the nail on the head when he started talking about an IPatient because in a way that is what medicine as evolved into. Doctors sometimes care more about the images they get from their scans then the actual patient themselves. This isn’t their fault, or necessarily a bad thing. A doctors job is to treat a patient the best they can, so sometimes that does mean spending less time on things like a physical exam, and instead focusing on getting as many scans as possible. I do believe though that while we should be grateful of our technological advances, doctors shouldn’t neglect some of the foundations of modern medicine.

Dr. Verghese explains, "And the real tragedy was, if you look through her records, she had been seen in four or five other health care institutions in the preceding two years. Four or five opportunities to see the breast masses, touch the breast mass, intervene at a much earlier stage than when we saw her. And the message, which I didn't fully understand then, even as I delivered it, and which I understand better now is this: I will always, always, always be there. I will see you through this. I will never abandon you. I will be with you through the end."  Have a look:


Dr. Verghese says: “I still find the best way to understand a hospitalized patient is not by staring at the computer screen but by going to see the patient; it's only at the bedside that I can figure out what is important.” In our era of the patient-as-data-point, Abraham Verges believes in the old-fashioned physical exam, the bedside chat, the power of informed observation.

"The truth is, I love and embrace technology, and have no desire to return to the pre-CAT scan and pre-MRI days of old. But I see no reason to let new technology make us lose the abilities we have had for over a hundred years to make sophisticated diagnosis at the bedside. Indeed, it should make us so much better."

I thoroughly enjoyed this video and all the ideas that were presented within it. I hope that you did too.

Have a GREAT day, be happy and…

Love Life!

Mitchell D. Weiner

Chief Happiness Officer  

*TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences -- the TED Conference on the West Coast each spring, and the TEDGlobal conference in Edinburgh UK each summer -- TED includes the award-winning TED Talks video site, the Open Translation Project and TED Conversations, the inspiring TED Fellows and TEDx programs, and the annual TED Prize.  More at TED.com

Inspire ME Friday ==> Keep (re)IMAGINING

“Who the hell wants to hear actors talk?” 

Greetings Friends,


The Internet is awash with examples of futuristic predictions that came up short (and plenty that came true too). There are top ten lists, wiki’s, quote archives and countless other repositories.

More than a few famous names are included in the indexes of naysayers whose cracked crystal balls led them to memorable mistakes they’d likely reconsider if given the benefit of hindsight and the chance to rephrase:

Leading the charge, back in 1876, President Rutherford B. Hayes saw the telephone for the first time. In reaction, he said to Alexander Graham Bell, “That’s an amazing invention, but who would ever want to use one of them?” During the same year, a Western Union Internal Memo predicted similarly that, “The ‘telephone’ has too many shortcomings to be seriously considered a means of communication.” How wrong they both were.

Forward thinkers haven’t always done better. In 1926, Lee DeForest, a pioneer in the development of radio, said of television: “While theoretically and technically television may be feasible, commercially and financially I consider it to be an impossibility…a development of which we need waste little time dreaming.”  

In 1927, Harry Warner, President of Warner Brothers, said, “Who the hell wants to hear actors talk?” The same year, however (apparently at the urgings of brother Sam, the studio’s co-founder), Warner Brothers released The Jazz Singer, one of the most expensive films they’d ever made. (Sam died before the New York premier). Turned out, The Jazz Singer was a major hit and helped usher in the era of  “talking pictures.”

Not even experienced technologists are immune. In a famous recent example, one from a technologist who’d presumably know better, Ken Olsen, then President, Chairman and Founder of DEC, famously said in 1977:  “There is no reason for any individuals to have a computer in their home.”  He was right - there wasn’t much of a reason given the state of in the industry at the time - but fast forward a few years, or a decade or two, and how different the story became.

Optimists championing technology have fallen into similar traps at the opposite pole of opinion. In one example, in an 1858 book called "The Story of the Telegraph," authors Charles F. Briggs and Augustus Maverick wrote: "Of all the marvelous achievements of modern science the electric telegraph is transcendentally the greatest and most serviceable to mankind … [it] binds together by a vital cord all the nations of the earth. It is impossible that old prejudices and hostilities should longer exist.." Impossible? Not at all.

The reality of futurism or any kind of technology prediction is they’re often going to be wrong, either too conservative or too optimistic.

The only thing we know for sure about the future, is that it will won’t look anything like today.

That Internet delivery of video and TV content will eventually become a mainstream standard is a given. The question is one of when, not if. 

Keep (re)IMAGINING! And have a GREAT weekend.

And have a GREAT weekend.

Make a difference folks!

Mitchell D. Weiner

Chief Happiness Officer  

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. .  

“The expert in anything was once a beginner”

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. .

TED Tuesday— Dave Isay: Everyone around you has a story the world needs to hear

Every day, people come up to me and say, "I wish I had interviewed my father or my grandmother or my brother, but I waited too long." Now, no one has to wait anymore.

Good Morning Folks,

What a GREAT program we have for you today, especially for those of us with precious children.

Dave Isay opened the first StoryCorps booth near our FSO offices in New York’s Grand Central Terminal in 2003 with the intention of creating a quiet place where a person could honor someone who mattered to them by listening to their story. Since then, StoryCorps has evolved into the single largest collection of human voices ever recorded. His TED Prize wish: to grow this digital archive of the collective wisdom of humanity. Hear his vision to take StoryCorps global — and how you can be a part of it by interviewing someone with the StoryCorps app. 

Dave Isay started Storytelling in his early 20's - here's his TED Talk on how he got started. "I saw how the microphone gave me the license to go places I otherwise never would have gone, and talk to people I never would have spoken to." I feel this. When people ask what's the difference between being rich and leading a wealthy life, Dave is a great example of leading a wealthy life.

Millions have watched his talk. Now YOU can have a look:


As Dave closes: "I hope you'll help us make this wish come true. Interview a family member, a friend or even a stranger. Together, we can create an archive of the wisdom of humanity, and maybe in doing so, we'll learn to listen a little more and shout a little less. Maybe these conversations will remind us what's really important. And maybe, just maybe, it will help us recognize that simple truth that every life, every single life, matters equally and infinitely."

David's final words in the talk: "Every single life matters equally and infinitely". If every mother with a son or daughter engaged in combat, could speak to a mother of a combatant on "the enemy side", and develop a relationship, perhaps the shape of conflict could change.

Thanks for listening and have a GREAT Day,

Mitchell D. Weiner
Chief Happiness Officer  

Ideas are not set in stone. When exposed to thoughtful people, they morph and adapt into their most potent form. TED Tuesdays on MitchWeiner.com highlights some of today's most intriguing ideas. Look for more talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more— HERE.  

About FSO Onsite Outsourcing
Recognized on the Inc. 5000 list of the nation's fastest growing companies for the third consecutive year, and lead by industry pioneer, Mitch Weiner, FSO's growth and success can be attributed to making a positive and powerful impact on their clients' bottom lines, as well as their employees' careers and lives.

TED Tuesday: Celeste Headlee— 10 Ways To Have A Better Conversation

"I keep my mouth shut as often as I possibly can, I keep my mind open, and I'm always prepared to be amazed, and I'm never disappointed."

Good Afternoon Folks,

Today's TED selection is an ideal compliment to our leadership development work with Dr. Payne.

When your job hinges on how well you talk to people, you learn a lot about how to have conversations — and that most of us don't converse very well. Celeste Headlee was the Midwest Correspondent for NPR before becoming the co-host of the PRI show "The Takeaway.” After that, she guest hosted a number of NPR shows including "Tell Me More,” "Talk of the Nation,” "Weekend All Things Considered” and "Weekend Edition". Celeste also anchored election coverage for PBS World in 2012 and was a regular guest on CNN.

She knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. In this insightful talk, she shares 10 useful rules for having better conversations. "Go out, talk to people, listen to people," she says. "And, most importantly, be prepared to be amazed.

I think the tips she gave in her speech were very helpful. Many people do not listen anymore. Like she says, everyone wants to talk and get out what they would like to say. I think people would have better conversations if they would just listen and understand what everyone else is saying. People need to stop talking, and take in what is being told to them.

Here's what two of the million plus folks who have viewed the talk and to say:

"I thought this talk was very interesting and insightful, especially coming from someone who basically has conversations for a living. I like the comment about the importance of entering a conversation with the idea that you will learn something new, and I think it is fascinating to think that everyone we meet knows something we do not (like one of the quotes said). I was able to relate to the point she made about not always trying to relate by bringing in personal experience, because no two experiences are identical. I often get annoyed when people do that, whether it be something positive about their life when I share good news or something negative when I talk about my problems, but I know I do the same thing, so that is something I should be mindful of in my future conversations. I like to watch TED talks a lot, but this one is not one that I would normally have clicked on while watching on my own, and I am glad I was "forced" to watch it!" 

"When you are young, you are taught that you must be active listeners and to always pay attention when someone is speaking to you. However, you are never really taught what that really means. These are the ways to make business relationships and carry yourself with confidence, and I believe the points you made are very valid. Thanks for the advice on how to become a better conversationalist in an era driven by technology! :)"

Have a look:


I thoroughly enjoyed this video and all the ideas that were presented within it. I hope that you did too.

Have a GREAT day, be happy and…

Love Life!

Mitchell D. Weiner

Chief Happiness Officer  

*TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences -- the TED Conference on the West Coast each spring, and the TEDGlobal conference in Edinburgh UK each summer -- TED includes the award-winning TED Talks video site, the Open Translation Project and TED Conversations, the inspiring TED Fellows and TEDx programs, and the annual TED Prize.  More at TED.com

Enjoying Life: Habits of Happy People

“Happiness is a habit – cultivate it.” 

~~ Elbert Hubbard

Good Morning Folks,

I’d like to share this uplifting piece I found on Digg.com years ago and, as your Chief Happiness Officer,  have always referred back to for inspiration since.

Happiness is one aspiration all people share. No one wants to be sad and depressed.

We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their life. The following are 21 things happy people make a habit of doing:

==>Appreciate Life
Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Don’t take anything for granted. Don’t sweat the small stuff.

==>Choose Friends Wisely
Surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your dreams. They help you to feel good about yourself. They are there to lend a helping hand when needed.

==>Be Considerate
Accept others for who they are as well as where they are in life. Respect them for who they are. Touch them with a kind and generous spirit. Help when you are able, without trying to change the other person. Try to brighten the day of everyone you come into contact with.

==>Learn Continuously
Keep up to date with the latest news regarding your career and hobbies. Try new and daring things that has sparked your interest – such as dancing, skiing, surfing or sky-diving.

==>Creative Problem Solving
Don’t wallow in self-pity. As soon as you face a challenge get busy finding a solution. Don’t let the set backs affect your mood, instead see each new obstacle you face as an opportunity to make a positive change. Learn to trust your gut instincts – it’s almost always right.

==>Do What They Love
Some statistics show that 80% of people dislike their jobs! No wonder there’s so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy – the extra money of a job you detest isn’t worth it. Make time to enjoy your hobbies and pursue special interests.

==>Enjoy Life
Take the time to see the beauty around you. There’s more to life than work. Take time to smell the roses, watch a sunset or sunrise with a loved one, take a walk along the seashore, hike in the woods etc. Learn to live in the present moment and cherish it. Don’t live in the past or the future.

==>Laugh
Don’t take yourself – or life to seriously. You can find humor in just about any situation. Laugh at yourself – no one’s perfect. When appropriate laugh and make light of the circumstances. (Naturally there are times that you should be serious as it would be improper to laugh.)

==>Forgive
Holding a grudge will hurt no one but you. Forgive others for your own peace of mind. When you make a mistake – own up to it – learn from it – and FORGIVE yourself.

==>Gratitude
Develop an attitude of gratitude. Count your blessings; All of them – even the things that seem trivial. Be grateful for your home, your work and most importantly your family and friends. Take the time to tell them that you are happy they are in your life.

==>Invest in Relationships
Always make sure your loved ones know you love them even in times of conflict. Nurture and grow your relationships with your family and friends by making the time to spend with them. Don’t break your promises to them. Be supportive.

==>Keep Their Word
Honesty is the best policy. Every action and decision you make should be based on honesty. Be honest with yourself and with your loved ones.

==>Mind Their Own Business
Concentrate on creating your life the way you want it. Take care of you and your family. Don’t get overly concerned with what other people are doing or saying. Don’t get caught up with gossip or name calling. Don’t judge. Everyone has a right to live their own life the way they want to – including you.

==>Optimism
See the glass as half full. Find the positive side of any given situation. It’s there – even though it may be hard to find. Know that everything happens for a reason, even though you may never know what the reason is. Steer clear of negative thoughts. If a negative thought creeps in – replace it with a positive thought.

==>Love Unconditionally
Accept others for who they are. You don’t put limitations on your love. Even though you may not always like the actions of your loved ones – you continue to love them.

==>Persistence
Never give up. Face each new challenge with the attitude that it will bring you one step closer to your goal. You will never fail, as long as you never give up. Focus on what you want, learn the required skills, make a plan to succeed and take action. We are always happiest while pursuing something of value to us.

==>Be Proactive
Accept what can not be changed. Happy people don’t waste energy on circumstances beyond their control. Accept your limitations as a human being. Determine how you can take control by creating the outcome you desire – rather than waiting to respond.

==>Self Care
Take care of your mind, body and health. Get regular medical check ups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.

==>Self Confidence
Don’t try to be someone that you’re not. After all no one likes a phony. Determine who you are in the inside – your own personal likes and dislikes. Be confident in who you are. Do the best you can and don’t second guess yourself.

==>Take Responsibility
Happy people know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake.

Begin today by taking responsibility for your happiness. Work on developing these habits as you own. The more you incorporate the above habits into your daily lifestyle – the happier you will be.

Most of all: BE TRUE TO YOURSELF.

Have a great day and thanks for being a part of our amazing journey.

Mitchell D. Weiner

Chief Happiness Officer  

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 

 “You just can’t beat the person who never gives up"

. . . . . . . . . . . . . . . . . . . . . . . . . . . . .